PRICING

FREE Fitness Assessment

$0/hr

typically between 30-60 minutes

In-Person Session

$130/hr

Virtual Session

$100/hr

Corporate Sessions

$100-150/hr

specializations

  • Strength training
  • Cardiovascular fitness
  • Body recomposition
  • Nutritional guidance
  • Pre and post-natal
  • Vacation-friendly workout

Hear what The Mind The Muscle clients have to say

Reach your fitness goals anytime, anywhere

If you can’t make it to a gym or prefer working out at home, The Mind The Muscle offers virtual personal training tailored to your fitness goals, daily schedule and preferred workout methods.